Aerial Yoga classes
in Vilnius
Monday (Pirmadienis)
10:15 - 11-30 Oro Yoga Trapeze GENERAL (Richard)
17:00 - 18:15 French Group (Richard)
18:30 - 19:45 Oro Yoga Trapeze GENERAL (Richard)
20:00 - 21:15 Oro Yoga Trapeze RELAX (Richard)
Wednesday (Trečiadienis)
17:00 - 18:15 Available for Private Groups, Friends, Colleagues
18:30 - 19:45 Oro Yoga Trapeze BEGINNERS (Agnė/Richard)
20:00 - 21:15 Oro Yoga Trapeze GENERAL (Agnė/Richard)
Friday (Penktadienis)
10:15 - 11-30 Oro Yoga Trapeze GENERAL (Richard)
Sunday (Sekmadienis)
10:30 - 11:45 Oro Yoga Trapeze GENERAL (Richard/Agne)
12:00 - 13-15 Oro Yoga Trapeze GENERAL (Richard/Agne)
Classes are available in Lithuanian and English
Užsiėmimai vedami Lietuvių ir Anglų kalbomis
The Art of Teaching Aerial Yoga
Our aerial yoga training courses, classes and online offerings are influenced by our background in traditional yoga, mindfulness training and body working. We aim to make aerial yoga accessible, safe and inclusive. So that all ages and body types can benefit from the health giving potential of this new style of yoga. Our programs are the distillation of the knowledge gained from over 10 years of teaching aerial yoga classes. By drawing on our experience you will quickly feel confident and ready to use the swing to it's full creative & therapeutic potential in your own aerial yoga classes or personal practise...
Aerial Yoga Online
Why not do aerial yoga from your home? We have 10 years experience of teaching aerial yoga and can structure classes to meet many needs such as, back care, fitness & flexibility, stress relief or deep relaxation. We create sessions that are enjoyable and appropriate for your age, body & temperament.
Aerial Yoga City Break in Vilnius
Dates can be arranged
Let us share two beautiful things
with you:
Aerial Yoga & the city of Vilnius
Having explored different styles of yoga over the last 10 years, aerial yoga is by far my favourite... I have never known such an exquisite blissful sleep the night after a class, like a reset button has been pushed and I wake up like a new person to the day.
Tried my first aerial yoga class today. It simply amazing! Another level of relaxation and workout, exactly what I was looking for.
Today I did my first class.. My back feels like new.. and more importantly.. I feel very relaxed and full of love.. It's so beautiful, the sensation.. It should be similar to what it feels being a baby in the arms of a loving mum.
Had a great time 'hanging out' at the aerial yoga studio... took me back to my youth... carefree and strong and fearless... enjoying movement, play and experimentation. Learning to really surrender and trust.
Totally love aerial yoga and this spot! The teachers are amazing and the meditation/relaxation at the end does wonders for your body and mind.
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